The Parenting Ultimate Guide: Selecting the Best Changing Table

The Parenting Ultimate Guide: Selecting the Best Changing Table

physician No Comments

6500 is the number of diapers an average baby would use in the first two years of their life. And you, as their parents, will have to face that massive amount of diaper and a long time changing it. It’s endless, and that’s why a changing table is essential.

Choosing the best changing table is not only to save your back from hurting by bowing down and changing diapers for your baby. It also gives you beautiful storage, and what’s better than having everything ready just in one space when you’re doing the work? It keeps your house tidy, keeps everything clean and neat while providing a safe position to change diapers for your lovely baby.

But we know, just like buying any other piece of furniture, you will have many things to consider. Here, we’ll break down every little detail on how to choose the best changing table for your baby. From storage tips to safety instruction, here we have them all. Come on in.

changing table

Image : ikea.com

The Best Changing Table: Basic Ideas

As you may wonder, do you need a changing table? You can do fine with changing a diaper for your baby on any surface or counter. However, it doesn’t give you the necessary support to do the job well. We know you love your little baby really much, but when it comes to diapers, no one loves that mess.

A changing table will give your baby extra safety when waiting for you to change for them. As first-time parents, you’ll easily get tired and distracted, and with a normal changing diaper surface, it’s dangerous for your baby. Of course you’ll still need to keep an eye on them, but changing tables also have a storage space for you.

This is where you can store all fresh diapers, baby wipes, creams and other essentials for your baby. No more worrying about where stuff is, it’s all there, available for every changing session. And what’s best about it? You can choose the material, height and design to keep your house aesthetic intact.

Selecting The Best Changing Table – How To:

There are many small details you should focus on to choose the best changing table for your baby. You’ll be using this item for at least two years, and then it can still serve as a small storage space. Due to those reasons, this is an investment piece for every first-time parent.

Material: With this product, you can find there are way too many materials on the market currently. Wood, plastic or metal, that all depends on you. However, our advice is to go for the wooden changing table. Not only is it simple, elegant; it’s also a more beautiful house decoration item. Also plain wood contains no chemicals that could do harm to your baby.

Height: Don’t go for a standard size when it comes to height. Since it’s a wide range of height, choose the one that makes you feel most comfortable working with. Decide who in your family will do the diaper work the most and select a height suitable for that person.

Safety: This feature is actually essential to consider for your baby. Make sure that there are no sharp edges, nothing your baby can grab or choke on. One more essential detail you should look at when buying a changing table is safely rails. This will avoid your baby from rolling around and hurt. And don’t forget to check for stability. The best changing pad that you choose should be durable and stable enough to withstand some weight.

Comfort: Your baby will spend a tremendous amount of time here, and so do you. So when buying a changing table, make sure that it’s comfortable for you baby. Ask yourself if you’ll need some waterproof pads underneath to make the surface softer to you baby.

Cleaning: To save a huge bunch of your time, choose a changing table that can be clean with ease. You’ll not want to be stuck with some unpleasant dirt for a while. In this case, try to stay away from plastic products. They can’t be cleaned properly and with retail odor through times.

Mobility: Don’t let yourself be stuck at only one space. A good changing table that comes with small wheels but can leave stable and secure later is a helping hand. You’ll not know when and where your baby will need a change, so make everything mobility.

Versatile: A changing table is a piece that you’ll use continuously for 2 or 3 years. Then you’ll have to think of what to do with it. So for future purposes and less wasting, you can use this changing table as a small shelf or bed table for your kid’s room, and it’s all good. Until then, a neutral color tone changing table is just beautiful. It can be placed anywhere, can fit in any room design, and still look nice.

Best Tricks For Easier Diaper-job

Keep everything you need close and convenient to you, but out of reach for your child.

Do not leave your baby alone on the changing table. You should either have one hand on them or have a secure strap to set them in place.

Prepare some plush toys for your baby to keep them busy while you are changing the diapers.

Ensure your changing table is secure and standing stable while you’re changing.

Be aware of sharp corners.

Giving more support and comfort to your baby by a changing pad or small, waterproof mattress.

And with all of the necessary instructions above, we hope that you’ve collected enough information to choose the best changing table for your kids. If you’re interested in more household products, pay a visit to The Waterproof Lab and check out more blogs and useful tips.

We hope that a changing table will make the few first years of parenting much easier for you. It will keep you safe and sound away from such a big mess of diapers, both fresh and “not very fresh” ones, cream, baby lotion, and so on. Share your experience with us in the comment section. Which changing table have you chosen?

Effectiveness of Acupuncture for Reducing Pain Due to Planter Fasciitis

physician No Comments

Various researches conducted on outpatients indicate that a number of them end up suffering from plantar fasciitis. It is a condition that arises from injuries or even overuse on a biomechanical level as a result of protracted standing. Essentially the damage occurs at the calcaneal enthesis as a result of microtears creation. The condition can be treated using diverse methods with diverse efficiency degrees. One of the treatment measures for this condition is the use of acupuncture.

Plantar fasciitis has been known to be clinically diagnosed in most documented cases. Due to footrests associated with standing or even sleeping, many patients tend to report pains in their heels. The condition can even get worse if the patient undergoes moments of long standing or ambulation. Examining the region around plantar calcaneal indicates that the region is experiencing some tenderness. Due to the self-limiting nature of this condition, it can only be managed by morbidity reduction instead of looking for a cure. The affected region tends to regain within a period of one year. However, most patients always go for pain relieving measure as due to the negative effect of plantar fasciitis on the individual’s day to day activities.

With the recent advancement in medical technology, numerous medical therapies that can effectively work on this condition have been developed. One of those treatments is the use of acupuncture. This method is known to be used mostly by the traditional Chinese. Acupuncture can be in the form of moxibustion, use of lasers, sham therapy, and conservative therapy among others. As some people consider other methods to treat plantar fasciitis, others consider the use of acupuncture. In this article, we will examine the effectiveness of acupuncture in reducing pain due to plantar fasciitis.

Acupuncture can be performed by passing an electric current through acupuncture needles. It can also be done using dry needles that have been sterilized. In the use of dry needles, electric current is not needed. Needling is done at the wrist cream midpoint or at the acupoint dangling on the forearm’s palmar side. The specific point is said to be the centre point for relieving various other forms of pains such as headaches, cardiac pain, chest pain, and stomachaches among others. Acupuncture can also be done between the metacarpal bones specifically between the first and second bones. The point is known to be used in general analgesia, headaches and dental pains due to its analgesic properties.

The treatment can last for a long period of time since plantar calcaneal takes a long time to recover. However, there are numerous effects associated with acupuncture. Most of the times, patients report dizziness as well as headaches while undergoing the treatment. Others report cases of mild oedema at the spot where needling was done. In some cases, some patients report a feeling of weakness or reduced strength in the legs. Other adverse effects like bruising as well as a sensation of distress in the breast area have been reported.

The process of pain relief achieved through acupuncture can be explained through anti-inflammation, diffuse noxious inhibitory control and central opioid pain control. Enough study has not yet been conducted on the pain-relieving effect of this type of therapy. However, researchers state that plantar fasciitis may lead to inflammation as well as the development of pain trigger points that may cause myofascial pain in the foot muscles. Through the use of electrical stimulation, researchers suggest that the pain trigger points can then be deactivated through acupuncture. The additive effect that arises from acupuncture with the deactivation of pain trigger points is associated with noxious stimulation relief. This can then make the CNS or the spinal cord to achieving a central sensation. Acupuncture is also associated with the activation of the body’s pain relief mechanism. Here endorphins concentration in the body is increased hence inhibiting the pain signals thus reducing the number of such signals that reach the spinal cord. However, pain relief associated with acupuncture does not last for a very long time hence the method is only fit for short-term use.

Management of pain associated with plantar fasciitis can effectively be done using acupuncture. However, this is only in the short run. Moreover, using acupuncture to manage plantar fasciitis pain, in the long run, is not an effective way. A lot of research has to be done in order to form definitive conclusions regarding the control of plantar fasciitis pain in plantar calcaneal through the use of acupuncture.